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Share your recipes December 2012

Food Ventures

Baked Plantain

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3 large very ripe plantains, peeled

2 tablespoons olive oil

1 tablespoon brown sugar

1 tablespoon honey, optional

¼ teaspoon cinnamon powder, optional


Preheat oven to 375 degrees F. Coat a nonstick baking pan with cooking spray. Cut plantains into 2-inch thick slices. Arrange in baking dish and drizzle with olive oil. Sprinkle with brown sugar and cinnamon powder then drizzle with honey. Bake for 1 hour or until plantains are golden brown and very tender, turning occasionally.


Ann's Article:

New Products and a Tropical Cookbook for the New Year


Ann Hattes travels far and wide in search of interesting food adventures.

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