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August 2017
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A Stroke of Luck

His Royal Highness, my better half, my groom of far too few years, had the audacity to suffer a massive stroke. Now, it’s not that I begrudge him a little R&R. If he’d wanted to slack off for the day, I’d have been fine with it.

* * * * *

I encourage everyone reading this to educate yourself on the symptoms of a stroke. Learn what to do and then do it, immediately.  Had I not recognized what was happening to him, I have been assured by the medical professionals that the effects would have been devastatingly worse, if not fatal. 

Dear Pharmacist

7 Genius Home Remedies for Bug Bites

So what do you do if you are stung or bitten by a nasty little critter? There are a host of remedies for insect attacks and other summer “owwies” that you can find at your local pharmacy, or in your kitchen.

Eat Right Now

Holy Hot Dog, Grill Man!

Yale University Prevention Research Center says diets high in processed meats preserved with nitrosamines compounds have also been linked to increased risk for diabetes, higher mortality, more cardiovascular disease.

A Healthy Age

Bones, Meds and Questions

I remember, however, my mom’s spine bending backward, and my impatient tone, saying, “Stand up straight, mother!” I wish I could take that back. She could not straighten up.

A Healthy Age

Music’s Magic

Music, used as part of daily caregiving routines in two-thirds of Wisconsin’s nursing homes, resulted in a drastic reduction in the use of psychotropic drugs.


The Medical Miracle Kidney Patients Count On

In Seattle, “old” people were turned away from this new and expensive treatment, and the young were evaluated by a jury selection as to whose life had more value and deserved to not suffer the consequences of renal disease. My compassionate mate refused to allow any panel of people to judge the value of living.

July 2017
Dear Pharmacist

Burn Fat with 5 Thermogenic Foods

So next time you eat hot chili or salsa, or green curry… and feel yourself starting to get hot under the collar, remind yourself that you’re not being socially awkward, you’re being metabolically upregulated!

A Healthy Age

Avoid That Nasty ‘Sickly Senior Status’ – Our Immune System Is the Key

But I’m no longer bragging. What in the heck happened to our immune systems this spring? What happens to senior immune systems in general?

A Healthy Age

Look Younger Inside and Out

By sweating, exerting real effort, being breathless you’ve stressed your body, demanding it to respond with repair and growth.


Ban the Chicken Fat?

Stearic acid, found in cocoa butter, doesn't seem to raise cholesterol concentrations, unlike fats high in lauric, myristic, or palmitic acid.... Perhaps can we bite into a steak sandwich instead of broiled fillet of fish while scientists investigate why stearic acid doesn't seem to raise cholesterol levels?

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