Eat Right Now
1/2 cup sliced strawberries
1/2 lemon, sliced
1/4 cup fresh basil leaves
1. Place the strawberries, lemon and basil leaves in the bottom of a glass jar, and muddle with a wooden spoon. (Mash up the fruit in the bottom of the jar to release the flavor-filled juices.)
2. Fill the jar with filtered water and taste it. (Use seltzer water for a fizzy treat.) If you'd like something a bit sweeter, try adding some stevia or raw honey.
3. Enjoy immediately or refrigerate overnight for maximum flavor.
Wendell's Article:
Chef Wendell hosts Eat Right Now on WISH TV 8 CBS Indianapolis. He can be reached at 317-372-2592 or This email address is being protected from spambots. You need JavaScript enabled to view it. .Visit his website at Chefwendell.com.